#cholesterol levels

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ScienceDaily
5 months ago
Health

High cholesterol caused by childhood sedentariness could be reversed with light physical activity

Increased sedentary time in childhood can raise cholesterol levels, leading to heart problems and premature death.
Light physical activity may completely reverse the risks and is more effective than moderate-to-vigorous physical activity. [ more ]
New York Post
5 months ago
Health

This superfood could lower the risk of breast cancer: new study

Flaxseed lignans may help lower the risk of breast cancer by altering the microorganisms in the gut.
Flaxseed can also lower cholesterol levels and improve digestive health. [ more ]
www.dw.com
5 months ago
Health

A vegan diet may be better for your heart, not taste buds DW 12/05/2023

A study found that a vegan diet may be better for cardiovascular health compared to an omnivorous diet.
Vegan participants had lower levels of LDL-C cholesterol, lower fasting insulin levels, and lost more weight compared to omnivores. [ more ]
www.mercurynews.com
5 months ago
Wellness

One identical twin went vegan while the other didn't. This is what Bay Area scientists found.

A vegan diet can lead to lower LDL cholesterol, better blood sugar levels, and greater weight loss compared to a diet with meat and vegetables.
A vegan diet is higher in fiber, vitamins, minerals, and phytonutrients, which contribute to its health benefits. [ more ]
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